Is LIGHT CREAMY FRENCH DRESSING, LIGHT CREAMY FRENCH Low FODMAP?

Description
Smooth, lightly tangy and subtly sweet dressing with a creamy, pourable texture that coats greens and vegetables evenly. Commonly used as a salad dressing, dip for raw veggies, or spread on sandwiches; reviewers note versatile convenience, pleasant creaminess, and occasional comments about sweetness level and packaging ease and portion control.

Description
Smooth, lightly tangy and subtly sweet dressing with a creamy, pourable texture that coats greens and vegetables evenly. Commonly used as a salad dressing, dip for raw veggies, or spread on sandwiches; reviewers note versatile convenience, pleasant creaminess, and occasional comments about sweetness level and packaging ease and portion control.
Ingredients
WATER, SOYBEAN OIL, SUGAR, TOMATO PASTE, DISTILLED VINEGAR, GARLIC JUICE. CONTAINS 2% OR LESS OF: SALT, MODIFIED CORN STARCH, ONION JUICE, ONION*, LACTIC ACID, XANTHAN GUM, SPICE, EXTRACTIVES OF PAPRIKA, MODIFIED GUM ACACIA, BETA CAROTENE (COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT), CITRIC ACID, ASCORBYL PALMITATE (ANTIOXIDANT), SORBIC ACID AND SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (TO PROTECT QUALITY).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


