Is Light & Fit, Chocolate On Top Greek Nonfat Yogurt & Sauce, Banana Dairy Free?
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Why it's not dairy free
- heavy cream
- cultured grade a non fat milk
heavy cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus dairy free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cultured Grade A Non Fat Milk, Water, Glycerin, Heavy Cream, Fructose, Contains Less Than 1% Of Modified Food Starch, Chocolate, Cocoa (Processed With Alkali), Banana Puree, Natural And Artificial Flavor, Sodium Carboxymethylcellulose, Locust Bean Gum, Lactic Acid, Salt, Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sunflower Lecithin, Annatto Extract (For Color), Sodium Citrate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Yogurt · Pouch