No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Is Light + Fit Nonfat Gluten-Free Toasted Coconut Vanilla Greek Yogurt, 5.3 Oz. Cups, 4 Count Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.
Product Image

Description

Light, toasted coconut and vanilla flavors produce a sweet, aromatic profile. Texture is creamy with occasional chewy, toasted coconut pieces. Commonly eaten as a snack or breakfast, stirred into oatmeal, spooned over fruit, or added to smoothies. Reviewers note satisfying coconut presence, balanced sweetness, and versatile use, pleasant mouthfeel overall.

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Ingredients

Cultured Grade A Non Fat Milk, Water, Fructose, Modified Food Starch, Contains Less Than 1% Of Natural And Artificial Flavors, Malic Acid, Sucralose, Potassium Sorbate (To Maintain Freshness), Acesulfame Potassium, Sodium Citrate, Active Yogurt Cultures L, Bulgaricus & S, Thermophilus

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Light + Fit Nonfat Gluten-Free Toasted Coconut Vanilla Greek Yogurt, 5.3 Oz. Cups, 4 Count is available at 16 retailers

AlbertsonsVonsJewel-OscoRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartGiant EagleWegmansMariano'sPick 'n SaveSmith'sThe Fresh Grocer

About this product

Yogurt · Piece

Flavor
VanillaFruity
Texture
Creamy
Commonly used for
BreakfastSnackingToppingSmoothie
Alpha-Gal Friendly? Light + Fit Nonfat Gluten-Free Toasted Coconut Vanilla Greek Yogurt, 5.3 Oz. Cups, 4 Count | Spoonful