Is Light & Free Dairy Free Oat With Vanilla Yogurt 350G Low FODMAP?
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Ingredients
Oat Base, Water, Oat Syrup, Modified Maize Starch, Starches (Tapioca, Potato), Acacia Gum, Tricalcium Citrate (Calcium), Pea Protein Isolate, Acidity Regulators (Citric Acid, Sodium Citrate), Stabiliser (Carrageenan), Bourbon Vanilla Powder, Natural Vanilla Flavouring With Other Natural Flavourings, Natural Flavourings, Sweeteners (Acesulfame K, Sucralose), Dairy-free Cultures (S, Thermophilus, L, Bulgaricus, L, Lactis)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Light & Free Dairy Free Oat With Vanilla Yogurt 350G is available at 1 retailer
About this product
Yogurt · Pouch