Is Light & Free Strawberry Greek Style Fat Free Yoghurt 4x115g Alpha-Gal?

Description
Strawberry-flavored Greek-style yoghurt features a smooth, creamy yet slightly thick texture and noticeable fruit sweetness. Consumers typically eat it straight, stir it into granola or fruit, or blend it into smoothies. Reviews mention consistent flavor and convenient multipack packaging, with occasional remarks about sweetness level and packaging durability and availability.

Description
Strawberry-flavored Greek-style yoghurt features a smooth, creamy yet slightly thick texture and noticeable fruit sweetness. Consumers typically eat it straight, stir it into granola or fruit, or blend it into smoothies. Reviews mention consistent flavor and convenient multipack packaging, with occasional remarks about sweetness level and packaging durability and availability.
Ingredients
Yogurt (Milk), Strawberry (12%), Oligofructose (Fibre), Starches (Potato, Tapioca), Modified Maize Starch, Stabiliser (Pectin, Carrageenan), Flavourings, Acidity Regulators (Calcium Citrate, Sodium Citrate, Lactic Acid), Black Carrot Juice Concentrate, Sweeteners (Acesulfame K, Sucralose), Vitamin D For allergens, see ingredients in blue.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


