Is LIGHT FUDGE FROZEN DAIRY CONFECTION BARS, LIGHT FUDGE Low FODMAP?

Ingredients

Skim Milk, Whey, Maltodextrin, Sorbitol, Whey Protein Concentrate, Cocoa Processed With Alkali, Contains 1% Or Less Of Guar Gum, Cellulose Gum, Xanthan Gum, Aspartame, Polysorbate 80, Natural Flavor, Contains Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

LIGHT FUDGE FROZEN DAIRY CONFECTION BARS, LIGHT FUDGE is available at 1 retailer

About this product

Frozen Dessert · Bar, Frozen