Is LIGHT ICE CREAM Gluten Free?
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Ingredients
MILK, SUGAR, COOKIE DOUGH [ WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR, CHOCOLATE CHIPS SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), FRUCTOSE, POWDERED SUGAR, (SUGAR, CORN STARCH), SOYBEAN OIL, WATER, CORN SYRUP SOLIDS, CORN STARCH, VANILLA, MOLASSES, SALT, NATURAL BUTTER FLAVOR (MALTODEXTRIN, NATURAL FLAVOR, ANNATTO AND TURMERIC FOR COLOR), SODIUM BICARBONATE], CORN SYRUP, NONFAT MILK, CHOCO CHIPS (SUGAR, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, PARTIALLY HYDROGENATED COCONUT OIL, CHOCOLATE LIQUOR, SALT, LECITHIN), WHEY, CREAM MALTODEXTRIN, CELLULOSE GEL, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, MONO & DIGLYCERIDES, CELLULOSE GUM, POLYSORBATE 80, CARRAGEENAN VITAMIN A, VITAMIN D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.