Is LIGHT MILD SOUTHWEST RANCH VEGGIE DIP, LIGHT MILD SOUTHWEST RANCH Low FODMAP?

Ingredients

Water, Soybean Oil, Non Fat Dry Milk, Modified Cornstarch, Cream, Enzyme Modified Egg Yolk, Jalapeno Pepper, Distilled Vinegar, Sugar, Salt, Onion, Dextrose, Whey, Gelatin, Titanium Dioxide, Natural And Artificial Flavors, Guar Gum, Monosodium Glutamate, Acetic Acid, Citric Acid, Lactic Acid, Phosphoric Acid, Garlic, Sodium Phosphate, Potassium Sorbate And Sodium Benzoate Added As, Carrageenan, Locust Bean Gum, Mono And Di-glycerides, Xanthan Gum, Soy Lecithin, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Contains: Egg, Milk, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

LIGHT MILD SOUTHWEST RANCH VEGGIE DIP, LIGHT MILD SOUTHWEST RANCH is available at 2 retailers

About this product

Dip · Spreadable