Is LIGHT RASPBERRY VINAIGRETTE DRESSING, LIGHT RASPBERRY VINAIGRETTE Low FODMAP?

Description
Light Raspberry Vinaigrette is a creation by Annie, known for its exceptional raspberry flavor. With a low fat content, this vinaigrette is available in both 8oz and 16oz bottles. A notable aspect of this dressing is its lack of artificial ingredients. Unfortunately, there is no provided information regarding customer feedback or opinions on this product.
Why it's not low FODMAP
- dried onion
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Description
Light Raspberry Vinaigrette is a creation by Annie, known for its exceptional raspberry flavor. With a low fat content, this vinaigrette is available in both 8oz and 16oz bottles. A notable aspect of this dressing is its lack of artificial ingredients. Unfortunately, there is no provided information regarding customer feedback or opinions on this product.
Ingredients
WATER, SUGAR, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL, EXTRA VIRGIN OLIVE OIL), RED WINE VINEGAR, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, RED RASPBERRY JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, DRIED ONION, SPICE, POPPY SEED, NATURAL FLAVOR, OLEORESIN PAPRIKA (FOR COLOR), POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dressing · Bottle


