Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Daisy Light Sour Cream 8oz Tub Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Tangy, mildly acidic flavor with a clean finish. Smooth, spoonable texture that can be slightly thinner than traditional versions; commonly used as a topping for baked potatoes, tacos, soups, in dips and dressings, and incorporated into baking for moisture. Reviewers note consistent tang, variable thickness, and mixed consistency and value.

Ingredients

Grade A Cultured Cream, Skim Milk, Vitamin A Palmitate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Daisy Light Sour Cream 8oz Tub | Spoonful