Is Lightlife Jumbo Smart Dogs Plant-Based Hot Dogs Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • garlic oil
  • garlic powder
  • garlic juice concentrate
  • natural flavour
  • pea protein

garlic oil

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive
garlic powder
garlic juice concentrate
natural flavour

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Soy Protein Isolate, Soybean Oil, Raw Cane Sugar, Salt, Contains Less Than 2% Of: Pea Protein, Natural Flavour, Garlic Juice Concentrate, Tapioca Starch, Yeast Extract, Natural Flavour, Garlic Powder, Guar Gum, Carrageenan, Garlic Oil, Sunflower Oil, Gluconic Acid, Xanthan Gum, Carrageenan, Paprika (colour), Smoked Sugar, Red Rice Flour Contains Soy.

Check Lightlife Jumbo Smart Dogs Plant-Based Hot Dogs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Stick

Flavor
SavoryGarlickySmoky
Texture
DenseSmooth
Commonly used for
GrillingSandwichLunchMeal Prep