Is Lightlife Plant-Based Breakfast Links Low FODMAP?

Ingredients

Water, Pea protein, Canola oil, Fava bean protein, Natural flavour, Modified cellulose (from plant fibre), Salt, Vinegar, Cane sugar, Beet powder, Yeast extract, Rice flour, Vitamin and mineral blend (magnesium oxide, niacinamide [vitamin B3], zinc oxide, ferric orthophosphate, cyanocobalamin [vitamin B12], riboflavin [vitamin B2], calcium pantothenate, copper gluconate, thiamine hydrochloride [vitamin B1], pyridoxine hydrochloride [vitamin B6], folic acid).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Meat · Stick