This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lightlife Sausages, Bratwurst, Plant-Based Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, pea protein, canola oil, modified cellulose (from plant fiber), less than 2% of natural flavors, cane sugar, salt, tapioca starch, citrus fiber fava bean, protein brown rice protein, beet powder (color), yeast extract, dried torula yeast, dehydrated lemon peel, smoked sugar in a calcium alginate casing

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lightlife Sausages, Bratwurst, Plant-Based is available at 2 retailers

SafewayHarris Teeter

About this product

Meat · Piece

Flavor
SavorySmokyGarlickyUmami
Texture
Dense
Commonly used for
GrillingSandwichMeal PrepOn The Go
Low FODMAP? Lightlife Sausages, Bratwurst, Plant-Based | Spoonful