Is Lightlife Smart Bacon Meatless Veggie Bacon Strips Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Why it's not soy free

  • soy
  • soybean oil
  • soy protein concentrate
  • soy protein isolate

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Soy Protein Isolate, Vital Wheat Gluten, Soybean Oil, Soy Protein Concentrate, Textured Wheat Gluten, Less Than 2% Of: Salt, Sugar, Carrageenan, Natural Flavor (From Plant Sources), Natural Smoke Flavor, Spices, Fermented Rice Flour, Oleoresin Paprika (Color), Potassium Chloride, Contains: Soy, Wheat

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lightlife Smart Bacon Meatless Veggie Bacon Strips is available at 2 retailers

KrogerYummy

About this product

Meat · Strip

Flavor
SmokySaltySavory
Texture
Crispy
Commonly used for
BreakfastSandwichSnackingOn The Go