Is Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz Soy Free?
Description
These crumbles offer a mild savory flavor and a crumbly, slightly chewy texture that resembles cooked ground meat. Commonly used in tacos, pasta sauces, chili, and casseroles, reviewers note convenience and versatility, saying the product absorbs seasonings well though many recommend additional browning for improved texture and flavor results overall.
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Why it's not soy free
- soy
- soybean oil
- soy protein concentrate
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Description
These crumbles offer a mild savory flavor and a crumbly, slightly chewy texture that resembles cooked ground meat. Commonly used in tacos, pasta sauces, chili, and casseroles, reviewers note convenience and versatility, saying the product absorbs seasonings well though many recommend additional browning for improved texture and flavor results overall.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Protein Concentrate, Contains 2% Or Less Of: Soybean Oil, Natural Flavor, Salt, Xanthan Gum, Potato Starch, Yeast Extract, Smoked Sugar, Gum Acacia, Vegetable Juice (color), Citric Acid, Ascorbic Acid, Wheat Gluten. Contains: Soy, Wheat.
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Often paired with Soy Free
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Where to buy
Lightlife Smart Ground Meatless Crumbles Original Vegan, Pareve, 12 oz is available at 18 retailers
About this product
Meat · Granule