Is LIGHTLY BREADED CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, LIGHTLY BREADED Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • organic garlic powder
  • organic onion powder
  • organic wheat flour

organic garlic powder

Dietitian note

Garlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

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Ingredients

Organic Boneless Chicken Breast With Rib Meat, Water, Organic Wheat Flour, Contains Less Than 2% Of Sea Salt, Organic Cane Sugar, Organic Garlic Powder, Salt, Organic Wheat Gluten, Organic Onion Powder, Organic Palm Oil, Yeast, Organic Yeast Extract, Yeast Extract, Organic Maltodextrin, Organic Spices, Paprika Extract, Organic White Pepper.

Check LIGHTLY BREADED CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, LIGHTLY BREADED against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

LIGHTLY BREADED CHICKEN BREAST CUTLETS BREADED CUTLET SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, LIGHTLY BREADED is available at 2 retailers

TargetWalmart

About this product

Poultry · Patty

Flavor
SavoryGarlickyPeppery
Texture
CrunchyJuicy
Commonly used for
Meal PrepLunchSandwichGrilling