Is LIGHTLY SALTED BASIL & THYME ORGANIC PUFFED GRAIN CAKES, LIGHTLY SALTED BASIL & THYME Low FODMAP?
Description
Light, airy rounds deliver subtle herbal notes and gentle saltiness, offering a crisp, delicate crunch. Consumers commonly use them topped with spreads, cheeses, or sliced vegetables, or eaten plain as a quick snack. Reviews mention consistent texture and mild flavor, with occasional fragility during shipping and mixed salt preferences noted.
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Description
Light, airy rounds deliver subtle herbal notes and gentle saltiness, offering a crisp, delicate crunch. Consumers commonly use them topped with spreads, cheeses, or sliced vegetables, or eaten plain as a quick snack. Reviews mention consistent texture and mild flavor, with occasional fragility during shipping and mixed salt preferences noted.
Ingredients
INGREDIENTS: *BROWN RICE, SEA SALT, *MARJORAM, *BASIL, *OREGANO, *THYME, *SAVORY, *SAGE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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