Is LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS Low FODMAP?
Description
Crunchy assortment offers balanced, subtly savory flavor and contrasting textures—from creamy to crisp—suited to snacking, topping salads, or mixing into trail mixes. Reviewers often note freshness, consistent roast, convenient packaging, and occasional uneven sizing or broken pieces, with overall satisfaction for everyday use and portion control praised by many shoppers.
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Why it's not low FODMAP
- pistachio
- pistachios
- almond
- cashew
- almonds
- cashews
pistachio
Dietitian notePistachios are high in FODMAPs at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nut
- chestnut
- peanut
- pecan
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Description
Crunchy assortment offers balanced, subtly savory flavor and contrasting textures—from creamy to crisp—suited to snacking, topping salads, or mixing into trail mixes. Reviewers often note freshness, consistent roast, convenient packaging, and occasional uneven sizing or broken pieces, with overall satisfaction for everyday use and portion control praised by many shoppers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Cashews, Almonds, Brazil Nuts, Pistachios, Pecans, Peanut Oil, Sea Salt. Contains: Cashew, Almond, Brazil Nut, Pistachio, Pecan. May Contain: Peanut, Other Tree Nuts.
Check LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS is available at 4 retailers
About this product
Snack · Pouch