This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lil Buff Protein Protein Cake Mix Un Chunky Chip Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Superfood Protein Blend (pumpkin Seed Protein, Flaxseed Protein, Chia Seed Protein, Hemp Seed Protein, Natural Flavor, Sea Salt, Monk Fruit Extract, Chocolate Chunks (cane Sugar, Unsweetened Chocolate, Cocoa Butter) Coconut Sugar, Oat Flour, Almond Meal, Arrowroot Powder, Baking Soda. Contains: Almonds.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Powder

Flavor
ChocolateySweetNuttySalty
Texture
SoftChunky
Commonly used for
BakingSnacking
Low FODMAP? Lil Buff Protein Protein Cake Mix Un Chunky Chip | Spoonful