Is Lillabee Grain Free Brownie Thins Chocolate Mint Low FODMAP?

Ingredients

Almond Flour, Organic Coconut Sugar, Filtered Water, Avocado Oil, Organic Maple Syrup, Organic Raw Hemp Seed, Cocoa Powder (processed With Alkali), Organic Egg White Powder, Natural Flavors, Sea Salt, Organic Coconut Flour. Contains: Egg, Almond, Coconut. Baked In A Facility That Uses Wheat, Tree Nuts, And Peanuts On Shared Equipment.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Lillabee Grain Free Brownie Thins Chocolate Mint is available at 1 retailer

About this product

Snack · Piece