Is Lilly B's Organic Bean, Rice, & Cheese Burritos Vegan?


Ingredients
Filling: Seasoned Pinto Beans* (water, Pinto Beans*, Onion*, Tomato Paste* (tomato*), Tomatoes*, Soybean Oil*, Sea Salt, Cumin*, Cilantro*, Garlic*, Oregano*), Long Grain Brown Rice* (water, Long Grain Brown Rice*), Cheddar Cheese* (pasteurized Cultured Milk*, Salt, Annatto* (color), Enzymes (vegetable Based)), Contains Less Than 2% Of: Green Chile Peppers*, Cornstarch*. Tortilla: (wheat Flour*, Water, Sunflower Oil*, Cultured Wheat Flour* (wheat Flour*, Vinegar*, Natural Flavor), Contains Less Than 2% Of: Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Cane Sugar*). * -organic. Contains: Wheat, Milk
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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