Is Lily O'Brien's Desserts Collection 210G Low FODMAP?

Ingredients

Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Anhydrous Milk Fat, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), White Chocolate Filling (White Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), Vegetable Oils (Palm, Rapeseed), Anhydrous Milk Fat), Milk Chocolate Filling (Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), Vegetable Oils (Palm, Rapeseed), Anhydrous Milk Fat), Sticky Toffee Caramel (Sugar, Glucose Syrup, Coconut Oil, Water, Condensed Milk (Skimmed Milk , Sugar, Lactose ( Milk ) (Trace)), Milk Chocolate (Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Whey Powder ( Milk ), Emulsifier ( Soya Lecithin)), Butter ( Milk ), Natural Flavouring, Salt), Glucose Syrup, Lemon Filling (Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk , Sugar), Water, Palm Oil, Humectant (Sorbitol Syrup), Modified Starch, Lemon Concentrate, Citric Acid, Natural Lemon Flavouring, Emulsifier (Mono-And Diglycerides Of Fatty Acids), Colour (Carotenes), Antioxidant (Sodium Metabi sulphite )), Hazelnuts Praline ( Hazelnuts , Sugar, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring), Dark Chocolate Filling (Dark Chocolate (Cocoa Mass, Sugar, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Vegetable Oils (Palm, Rapeseed), Anhydrous Milk Fat), Invert Sugar Syrup, Rapeseed Oil, Biscuit Pieces ( Wheat Flour, Sugar, Wheat Malt Flour, Emulsifier (Sunflower Lecithin), Wheat Starch, Leavening Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavouring), Brown Sugar, White Meringue Pieces (Sugar, Wheat Starch, Egg Albumen Powder, Vegetable Fat (Shea, Palm & Soya )), Acidity Regulator (Citric Acid), Freeze Dried Raspberry Pieces (Glucose Syrup, Raspberries), Lemon Oil, Caramelised Hazelnuts ( Hazelnuts , Sugar, Caramel (Sugar, Water)), Freeze Dried Raspberry Pieces, Chocolate Coated Toffee Balls (Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithin), Natural Vanilla Flavouring)), (Caramel Pieces (Sugar, Glucose Syrup, Butter, Skimmed Milk Powder, Emulsifier ( Soya Lecithin), Natural Flavouring, Salt, Acidity Regulator (Sodium Hydrogen Carbonate)), Glazing Agent (Gum Arabic, Shellac)), Natural Flavourings, Lime Oil, Carotenes, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum, Dark Chocolate contains Cocoa Solids 55% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Lily O'Brien's Desserts Collection 210G is available at 1 retailer

About this product

Candy · Candy Piece, Piece