Is Lily's Chocolate, Baking Chips Chocolate Salted Caramel Flavor, 9 Ounce Low FODMAP?
Description
These baking chips offer pronounced salted caramel notes layered over underlying chocolate, with firm, glossy chips that soften during baking yet often hold shape in cookies and muffins. Users commonly cite rich flavor and reliable melting behavior for cookies, brownies, and toppings; some reviews mention varying caramel intensity across batches.
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Description
These baking chips offer pronounced salted caramel notes layered over underlying chocolate, with firm, glossy chips that soften during baking yet often hold shape in cookies and muffins. Users commonly cite rich flavor and reliable melting behavior for cookies, brownies, and toppings; some reviews mention varying caramel intensity across batches.
Ingredients
Unsweetened Chocolate, Erythritol†, Chicory Root Fiber, Milk (rBST Free), Cocoa Butter, Natural Flavors, Milk Fat (rBST Free), Sunflower Lecithin, Salt, Stevia Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.