Is Lily's Dark Chocolate with Stevia Crispy Rice -- 3 oz GERD Friendly?
Description
Lily's Dark Chocolate with Stevia Crispy Rice is a 3 oz chocolate bar that offers a healthier alternative to traditional chocolate. Made with non-GMO ingredients, including genuine cocoa sourced from non-GMO sources, this gluten-free chocolate is perfect for individuals with dietary restrictions. With fewer calories than other chocolate options, it is a popular choice for those on a keto diet or managing diabetes. The inclusion of stevia, a natural sweetener, enhances the flavor without adding unnecessary calories. Overall, Lily's Dark Chocolate with Stevia Crispy Rice provides a guilt-free and delicious snack option.
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- made on equipment shared with products containing milk
- milk
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lily's Dark Chocolate with Stevia Crispy Rice is a 3 oz chocolate bar that offers a healthier alternative to traditional chocolate. Made with non-GMO ingredients, including genuine cocoa sourced from non-GMO sources, this gluten-free chocolate is perfect for individuals with dietary restrictions. With fewer calories than other chocolate options, it is a popular choice for those on a keto diet or managing diabetes. The inclusion of stevia, a natural sweetener, enhances the flavor without adding unnecessary calories. Overall, Lily's Dark Chocolate with Stevia Crispy Rice provides a guilt-free and delicious snack option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Unsweetened Chocolate, Inulin, Dextrin, Erythritol, Cocoa Butter, Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Milk Fat (brst Free), Organic Soy Lecithin, Natural Flavors, Natural Vanilla, Non-gmo. Allergy Information: Made On Equipment Shared With Products Containing Milk. Made On Equipment Shared With Products Containing Wheat. Made On Equipment Shared With Products Containing Peanuts. Made On Equipment Shared With Products Containing Tree Nuts. Contains Soybean And Its Derivatives, Milk And Its Derivatives. May Contain Milk And Its Derivatives, Tree Nuts And Their Derivatives, Peanuts And Their Derivatives
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Lily's Dark Chocolate with Stevia Crispy Rice -- 3 oz is available at 12 retailers
About this product
Candy · Bar