Is Lily?S Sweets 70% Dark Chocolate Bar, Stevia Sweetened Blood Orange, 2.8 Oz Gluten Free?

Ingredients

Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Orange Peel, Blood Orange Oil, Stevia Extract, Organic Soy Lecithin, Vanilla, Allergy Information: Produced On Equipment That Also Processs Product Containing Milk, Peanuts And Tree Nuts, Allergy Information: Produced On Equipment That Also Processs Product Containing Milk, Peanuts And Tree Nuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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