No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lilys Ultimate Chocolate Collection 220G Low FODMAP?

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

Milk Chocolate [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Sticky Toffee Caramel [Sugar, Glucose Syrup, Sweetened Condensed Milk (Milk, Sugar), Water, Coconut Oil, Cocoa Butter, Invert Sugar Syrup, Salt, Natural Flavours, Emulsifier (Soya Lecithin)], Glucose Syrup, Caramel Filling [Milk Chocolate (Whole Milk Powder, Cocoa Butter, Caramelised Sugar, Cocoa Mass, Sugar, Natural Caramel Flavouring), Sugar, Vegetable Oil (Sunflower), Biscuit Pieces (Wheat flour, Sugar, Wheat Malt Flour, Emulsifier (Sunflower Lecithin), Wheat Starch, Raising Agent (Sodium Bicarbonate), Salt, Natural Vanilla Flavouring), Skimmed Milk Powder, Emulsifier (Soya Lecithin), Spices], White Chocolate Filling [Vegetable Oil (Palm), Sugar, Whole Milk Powder, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring], Lemon Filling [Glucose Syrup, Sugar, Sweetened Condensed Skimmed Milk (Milk, Sugar), Water, Rapeseed Oil, Stabiliser (Sorbitol), Modified Starch (Maize), Lemon Concentrate, Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Emulsifier (Mono & Diglycerides of Fatty Acids), Colour (Beta Carotene)], Water, Invert Sugar Syrup, Freeze Dried Orange Pieces, Vegetable Oil (Rapeseed), White Meringue Pieces [Sugar, Wheat Starch, Egg Albumen, Vegetable Fat (Shea, Palm & Soya], Natural Flavouring, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum, Dark Chocolate contains Cocoa Solids 55% minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lilys Ultimate Chocolate Collection 220G is available at 1 retailer

Tesco

About this product

Candy · Candy Piece

Flavor
ChocolateySweetVanillaCitrus
Texture
CreamyCrunchy
Commonly used for
SnackingDipping
Low FODMAP? Lilys Ultimate Chocolate Collection 220G | Spoonful