Is lime and chilli sauce Gluten Free?
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Ingredients
Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil (Antioxidani ), Lime Juice Concentrate, Salt, White Vinegar, Peri Peri Chill Pure, Bird's Eye Chili, Red Cayenne Chili,food Aid ), Red Bell Peppers, Fod Acid, Vegetable Gum, Chill Powder, Garlic, Flavour, May Contain Sesame, Goodman Fielder, Moorebank Ave, Moorebank, Nsw 2170, Australia Freecall 1800 638 112 (Au), Nz, Oway From Bottle
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.