Is lime and chilli sauce Vegetarian?
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Ingredients
Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil (Antioxidani ), Lime Juice Concentrate, Salt, White Vinegar, Peri Peri Chill Pure, Bird's Eye Chili, Red Cayenne Chili,food Aid ), Red Bell Peppers, Fod Acid, Vegetable Gum, Chill Powder, Garlic, Flavour, May Contain Sesame, Goodman Fielder, Moorebank Ave, Moorebank, Nsw 2170, Australia Freecall 1800 638 112 (Au), Nz, Oway From Bottle
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.