No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Limited Edition Pineapple Jalapeño Bbq Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

pineapple juice from concentrate, pineapple puree, pineapple juice, pure cane sugar, water, tomato paste, distilled vinegar, apple cider vinegar, red onion, Worcestershire concentrate (molasses, vinegar, water, sugar, salt, anchovies, tamarind, and sulfitng agents), sugar and salt, soy sauce (water, soybeans, wheat, salt), less than 1% as a preservative, spices, molasses, salt, onion powder, xanthan gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SweetSpicyTangyFruity
Texture
ThickSmooth
Commonly used for
GrillingMarinadingDippingTopping
Low FODMAP? Limited Edition Pineapple Jalapeño Bbq Sauce | Spoonful