No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Linda McCartney 6 Vegan Sausages 270g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, mildly herby flavor with a firm-but-tender texture; commonly pan-fried, grilled, or served with mashed potatoes, beans, or in breakfast rolls. Review themes note generally liked seasoning and convenience, while some users report variability in firmness and occasional crumbling during cooking, and divergent opinions on how closely it resembles meat.

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Ingredients

Rehydrated Textured Soya Protein (58%) Water, Soya Protein Concentrate, Rapeseed Oil, Seasoning ( Sulphites ) (Dextrose, Flavourings, Salt, Onion Powder, Yeast Extract, Colour: Iron Oxides and Hydroxides), Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Bamboo Fibre, Tomato Purée, Stabiliser: Methyl Cellulose, Salt, Raising Agent: Ammonium Carbonates

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Linda McCartney 6 Vegan Sausages 270g is available at 5 retailers

TescoAsdaIcelandAppyshopCruelty Free Shop

About this product

Meat · Piece

Flavor
SavoryEarthy
Texture
JuicyTender
Commonly used for
GrillingCookingMeal PrepSandwich
Low FODMAP? Linda McCartney 6 Vegan Sausages 270g | Spoonful