Is Linda McCartney Vegetarian Pulled Pork Quarter Pounder Burger Vegan?

Ingredients

Rehydrated Textured Soya and Wheat Protein (62%), Barbecue Sauce (Water, Tomato Paste, Distilled Barley Malt Vinegar, Muscovado Sugar, Black Treacle, Cornflour, Salt, Onion Powder, Spices, Natural Flavouring), Water, Seasoning (Sugar, Tomato Powder, Maltodextrin, Salt, Cornflour, Natural Favourings, Onion Powder, Spices, Garlic Powder, Sunflower Oil, Spice Extract), Rapeseed Oil, Soya Protein Concentrate, Stabiliser: Methyl Cellulose, Salt, Soya Bean Oil, Natural Flavourings, Malted Barley Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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