Is Lindahls pro+ stracciatella Low FODMAP?
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Ingredients
Lait écrémé pasteurisé (90%), eau, protéines de lait, chocolat (0,5%) [beurre de cacao, cacao en poudre, cacao maigre en poudre, beurre concentré (lait), sucre], amidon modifié, arôme naturel de vanille, jus de citron concentré, épaississant (pectine), édulcorants ( acésulfame-k, aspartame), correcteur d'acidité (citrates de calcium), ferments lactiques (lait), enzyme de coagulation (lait), conservateur (sorbate de potassium),
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.