Is Lindahls Protein Pudding Chocolate 140G GERD Friendly?
Description
Rich chocolate flavor with a thick, creamy texture often described as smooth and indulgent. Commonly eaten as a quick snack, dessert substitute, or post-workout treat; users praise convenience, resealable single-serve format, and satisfying mouthfeel, while some reviews note sweetness level preferences and occasional variation in consistency between batches and packaging.
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Why it's not GERD friendly
- fat reduced cocoa powder
- milk
- milk protein
- skimmed milk
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich chocolate flavor with a thick, creamy texture often described as smooth and indulgent. Commonly eaten as a quick snack, dessert substitute, or post-workout treat; users praise convenience, resealable single-serve format, and satisfying mouthfeel, while some reviews note sweetness level preferences and occasional variation in consistency between batches and packaging.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Skimmed Milk (86%), Milk Protein, Modified Starch, Fat Reduced Cocoa Powder (2.0%), Thickener (Pectins), Sweeteners (Acesulfame-K, Sucralose)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Lindahls Protein Pudding Chocolate 140G is available at 2 retailers
About this product
Snack · Pouch