Is Lindor Low FODMAP?
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Free download • No credit card
Ingredients
milk chocolare [sugar, chocolate, soy lecithin (emulsifi), barley malt powder, vaniln (artificial flavoring)), vegetable bil (coconut, palm kernel), su gar, cocoa butter, milk, skim milk coconut, natural coconut flavor. sov lecithin (emulsifier), artificial flav y contain other tree nuts. milk, cocoa butter, may manufactured by lindt & sprüngli (usa) inc., stratham, nh 03885
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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