Is Lindt Lindor Milk Chocolate Truffle Candy Bar, 1.3 oz. Low FODMAP?
Description
Small, single-serve truffle bar offers a smooth, creamy center encased in a thin, glossy exterior, producing a melt-in-the-mouth contrast of textures. Common uses include quick desserts, gifting, and snack breaks. Customer reviews frequently note its silky texture, pronounced sweetness, and convenient portion size for personal snacks, and perceived consistent quality.
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Description
Small, single-serve truffle bar offers a smooth, creamy center encased in a thin, glossy exterior, producing a melt-in-the-mouth contrast of textures. Common uses include quick desserts, gifting, and snack breaks. Customer reviews frequently note its silky texture, pronounced sweetness, and convenient portion size for personal snacks, and perceived consistent quality.
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate, Lactose, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors), Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Milkfat, Lactose, Skim Milk, Soya Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.