No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Lindor Truffles Irresistibly Smooth Milk Chocolate Bag - 5.1 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The Lindt Lindor Truffles Irresistibly Smooth Milk Chocolate Bag is a delightful gift for chocolate lovers. These milk chocolate truffles are known for their irresistibly smooth texture. Each truffle in the 51 oz bag weighs 5.1 ounces. People rave about the taste of these truffles, making them a popular choice. Indulge in the velvety richness of Lindt Lindor Milk Chocolate Truffles and experience the joy they bring.

Ingredients

Milk Chocolate (Sugar Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Barley Malt Power, Vanilla (Artificial Flavoring)), Vegetable Oil (Coconut, Palm Kernel), Sugar, Chocolate, Cocoa Butter, Milk, Soy Lecithin (Emulsifier), Barley Malt Powder, Artificial Flavors

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lindt Lindor Truffles Irresistibly Smooth Milk Chocolate Bag - 5.1 Oz | Spoonful