Is Lindor Dairy Free?
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Ingredients
Sugar, Vegetable Fats, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Skim Milk Powder, Lactose, Milk Fat, Low Fat Cocoa Powder, Hazelnuts, Emulsifier (Soy Lecithin), Cream Powder, Barley Malt Extract, Strawberry Powder, Flavourings, Natural Orange Oil, Natural Flavouring, Colour, Vanilla, Milk Chocolate Contains: Cocoa Solids 31% Min, Milk Solids 20% Min, Dark Chocolate Contains: Cocoa Solids 70% Min, White Chocolate Contains: Cocoa Solids 30% Min, May Contain Peanuts And Other Tree Nuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.