Is Lindsay Olives Sliced California Ripe - 6.5 Oz Low FODMAP?

Description
Firm, mildly briny slices offer a tender, slightly mealy texture and a balanced olive flavor suited to salads, pizzas, sandwiches, and antipasto trays. Reviewers commonly note convenient pre-slicing and consistent taste, while some mention occasional variability in slice size or jar liquid level upon opening in certain batches across shipments.

Description
Firm, mildly briny slices offer a tender, slightly mealy texture and a balanced olive flavor suited to salads, pizzas, sandwiches, and antipasto trays. Reviewers commonly note convenient pre-slicing and consistent taste, while some mention occasional variability in slice size or jar liquid level upon opening in certain batches across shipments.
Ingredients
Ripe Olives, Water, Sea Salt And Ferrous Gluconate (Added To Stabilize Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


