Is Lindt Chocolates Lindor Milk Chocolate Low FODMAP?
Description
Round chocolate truffles offer a creamy, melting center and a smooth, glossy shell. Flavor yields mild, sweet chocolate notes; texture contrasts shell firmness with velvety interior. Commonly enjoyed as snack, gift, dessert accompaniment, or for sharing. Reviews note consistent creaminess, pleasant packaging, occasional variability in sweetness, presentation, and overall value.
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Description
Round chocolate truffles offer a creamy, melting center and a smooth, glossy shell. Flavor yields mild, sweet chocolate notes; texture contrasts shell firmness with velvety interior. Commonly enjoyed as snack, gift, dessert accompaniment, or for sharing. Reviews note consistent creaminess, pleasant packaging, occasional variability in sweetness, presentation, and overall value.
Ingredients
Sugar, Vegetable Fats, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skim Milk Powder, Milk Fat, Emulsifier (Soy Lecithin), Barley Malt Extract, Flavourings Milk Chocolate Contains: Cocoa Solids: 31% Min, Milk Solids: 20% Min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.