No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Chocolates Lindor Milk Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Round chocolate truffles offer a creamy, melting center and a smooth, glossy shell. Flavor yields mild, sweet chocolate notes; texture contrasts shell firmness with velvety interior. Commonly enjoyed as snack, gift, dessert accompaniment, or for sharing. Reviews note consistent creaminess, pleasant packaging, occasional variability in sweetness, presentation, and overall value.

Ingredients

Sugar, Vegetable Fats, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Lactose, Skim Milk Powder, Milk Fat, Emulsifier (Soy Lecithin), Barley Malt Extract, Flavourings Milk Chocolate Contains: Cocoa Solids: 31% Min, Milk Solids: 20% Min

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Lindt Chocolates Lindor Milk Chocolate is available at 2 retailers

WoolworthsCountdown

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Lindt Chocolates Lindor Milk Chocolate | Spoonful