Is Lindt Excellence 100% Cocoa Unsweetened Chocolate, Unsweetened Low FODMAP?
Description
Intensely bitter, deeply roasted chocolate offers a dry, powdery initial bite that melts into a dense, velvety, slightly grainy texture. Commonly used for baking, melting into ganache, sauces, and hot beverages, reviewers praise its strong, authentic chocolate character while noting its pronounced bitterness and need for additional sweetening and versatility.
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Description
Intensely bitter, deeply roasted chocolate offers a dry, powdery initial bite that melts into a dense, velvety, slightly grainy texture. Commonly used for baking, melting into ganache, sauces, and hot beverages, reviewers praise its strong, authentic chocolate character while noting its pronounced bitterness and need for additional sweetening and versatility.
Ingredients
CHOCOLATE, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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