This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Excellence 100% Cocoa Unsweetened Chocolate, Unsweetened Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Intensely bitter, deeply roasted chocolate offers a dry, powdery initial bite that melts into a dense, velvety, slightly grainy texture. Commonly used for baking, melting into ganache, sauces, and hot beverages, reviewers praise its strong, authentic chocolate character while noting its pronounced bitterness and need for additional sweetening and versatility.

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Ingredients

CHOCOLATE, COCOA POWDER PROCESSED WITH ALKALI, COCOA BUTTER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindt Excellence 100% Cocoa Unsweetened Chocolate, Unsweetened is available at 7 retailers

AlbertsonsSafewayVitacostTargetHarris TeeterWalmartGiant Eagle

About this product

Snack · Bar

Flavor
BitterChocolateyRich
Texture
Hard
Commonly used for
BakingCookingSnackingMeal Prep
Low FODMAP? Lindt Excellence 100% Cocoa Unsweetened Chocolate, Unsweetened | Spoonful