Is Lindt Excellence 78% Cocoa Dark Chocolate 100g Low FODMAP?
Description
This 100g bar delivers an intense, bitter-forward flavor with roasted and subtle fruity undertones, a firm snap and velvety melt; reviewers note consistent, refined taste and smooth texture, praising quality while some find it too intense. Common uses include straight tasting, pairing with coffee or wine, baking, and dessert garnishes.
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Description
This 100g bar delivers an intense, bitter-forward flavor with roasted and subtle fruity undertones, a firm snap and velvety melt; reviewers note consistent, refined taste and smooth texture, praising quality while some find it too intense. Common uses include straight tasting, pairing with coffee or wine, baking, and dessert garnishes.
Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Vanilla. Dark Chocolate. Made In A Factory Which Uses Tree Nuts, Peanut, Cow's Milk, And Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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