Is Lindt Excellence Chocolate Bar Dark Chocolate Chili - 3.5 Oz Low FODMAP?
Description
The Lindt Excellence Chocolate Bar Dark Chocolate Chili 35 oz offers a wonderful taste that is enjoyed by many. It has been noted that the chocolate is surprisingly light, which adds to the overall experience. However, some individuals have expressed that the chili does not necessarily enhance the chocolate. Overall, this chocolate bar provides a unique flavor combination that may appeal to those seeking a different taste sensation.
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Why it's a maybe for low FODMAP
- peanuts/tree nuts
- chocolate
peanuts/tree nuts
Dietitian noteTree nuts can be high or low FODMAP depending on variety and serving size. Check the label to learn more.
Note by Vanessa Vargas, RDN, LDN
Use instead
- brazil nuts
- chestnuts
- peanuts
- pecans
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Description
The Lindt Excellence Chocolate Bar Dark Chocolate Chili 35 oz offers a wonderful taste that is enjoyed by many. It has been noted that the chocolate is surprisingly light, which adds to the overall experience. However, some individuals have expressed that the chili does not necessarily enhance the chocolate. Overall, this chocolate bar provides a unique flavor combination that may appeal to those seeking a different taste sensation.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Chocolate, Cocoa Butter, Milkfat, Soya Lecithin (Emulsifier), Chili Extract, Artificial Flavoring, May Contain Traces Of Peanuts/tree Nuts, Dark Chocolate Contains: Cocoa Solids: 47% Min, May Contain Traces Of Peanuts/tree Nuts, Dark Chocolate Contains: Cocoa Solids: 47% Min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Lindt Excellence Chocolate Bar Dark Chocolate Chili - 3.5 Oz is available at 19 retailers
About this product
Candy · Bar