This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Excellence Dark Chocolate - A Touch of Sea Salt 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark, intensely cocoa-forward bar with a subtle savory accent and a smooth, glossy snap that melts to a creamy finish. Commonly eaten as a snack, paired with coffee or wine, or used in baking. Reviewers note balanced bitterness, delicate seasoning, satisfying overall texture, and occasional comments about intensity and price.

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Anhydrous MILK Fat, Emulsifier (SOYA Lecithin), Sea Salt (0.3%), Flavouring Vanillin, Dark chocolate contains: Cocoa solids : 47% min, For Allergens see ingredients in Upper Case

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindt Excellence Dark Chocolate - A Touch of Sea Salt 100g is available at 4 retailers

TescoAsdaMorrisonsOcado

About this product

Candy · Bar

Flavor
BitterSaltyChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Excellence Dark Chocolate - A Touch of Sea Salt 100g | Spoonful