Is Lindt Excellence Dark Chocolate - A Touch of Sea Salt 100g Low FODMAP?
Description
Dark, intensely cocoa-forward bar with a subtle savory accent and a smooth, glossy snap that melts to a creamy finish. Commonly eaten as a snack, paired with coffee or wine, or used in baking. Reviewers note balanced bitterness, delicate seasoning, satisfying overall texture, and occasional comments about intensity and price.
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Description
Dark, intensely cocoa-forward bar with a subtle savory accent and a smooth, glossy snap that melts to a creamy finish. Commonly eaten as a snack, paired with coffee or wine, or used in baking. Reviewers note balanced bitterness, delicate seasoning, satisfying overall texture, and occasional comments about intensity and price.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Anhydrous Milk Fat, Emulsifier (Soya Lecithin), Sea Salt (0.3%), Flavouring Vanillin, Dark Chocolate contains: Cocoa Solids: 47% min
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.