This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Excellence Dark Orange Intense Chocolate Bar 100G Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Lindt Excellence Dark Orange Intense Chocolate Bar 100g is a gourmet chocolate made by Lindt, a renowned chocolate manufacturer. This dark chocolate bar is crafted with the highest-quality ingredients sourced from world-renowned regions known for their exceptional quality. Lindt also produces other dark chocolate bars, including Lindt Excellence Milk Chocolate and Lindt Excellence White Chocolate. Perfect for enjoying with after-dinner drinks, this indulgent treat combines the rich flavor of dark chocolate with a zesty orange twist. While there is no specific information available about what people say about this particular product, Lindt's commitment to using the finest ingredients ensures a premium chocolate experience.

Ingredients

Sugar, cocoa mass, almonds 7%, orange juice from concentrate 3.9%, cocoa butter, anhydrous milk fat, invert sugar, lemon juice concentrate, emulsifier (soya lecithin), pineapple, gelling agent (pectin), natural orange flavouring, flavouring. May contain sesame seeds and other nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lindt Excellence Dark Orange Intense Chocolate Bar 100G | Spoonful