No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Fruit Sensation Dark Chocolate Blueberry & Acai Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Blueberry Acai Preparation Pieces (sugar, Apple Juice, Glucose Syrup (from Wheat), Apple Puree, Rice Flour, Blueberry Puree, Blueberry Juice, Acai Juice, Cocoa Butter, Elderberry Juice, Pectin (gelling Agent), Natural Flavor, Lemon Juice), Sugar, Chocolate, Cocoa Butter, Milkfat, Glazing Agents (gum Arabic, Shellac), Soy Lecithin (emulsifier), Artificial Flavor. May Contain Tree Nuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Lindt Fruit Sensation Dark Chocolate Blueberry & Acai is available at 2 retailers

WoolworthsCountdown

About this product

Candy · Bar

Flavor
FruityChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Fruit Sensation Dark Chocolate Blueberry & Acai | Spoonful