This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Gold Bunny Dark Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Rich cocoa flavor with a slightly bitter finish, delivering a smooth, velvety melt and glossy, firm surface; hollow, sculpted form breaks easily for sharing. Commonly used as a seasonal gift or table accent, reviewers note consistent taste quality, attractive presentation, occasional fragility and some concerns about value and availability variations.

Ingredients

Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Flavouring, Dark Chocolate Contains: Cocoa Solid, 0% Min. May Contain Tree Nuts And Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lindt Gold Bunny Dark Chocolate | Spoonful