This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Lindt Easter Gold Bunny Dark Chocolate 100g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich cocoa flavor with a slightly bitter finish, delivering a smooth, velvety melt and glossy, firm surface; hollow, sculpted form breaks easily for sharing. Commonly used as a seasonal gift or table accent, reviewers note consistent taste quality, attractive presentation, occasional fragility and some concerns about value and availability variations.

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Ingredients

Cocoa mass, sugar, cocoa butter, emulsifier (soy lecithin), flavouring.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
BitterRichSweet
Texture
HardSmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Lindt Easter Gold Bunny Dark Chocolate 100g | Spoonful