Is Lindt gold bunny Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • 14% minimum nutr energy fat of w carbe - of w prote salt nu ene fat of car of pro salt
  • 14% minimum
  • skimmed milk powder
  • cocoa solids: 30% minimum, milk solids: 14% minimum
  • lactose
  • whole milk powder
  • flavourings
  • coconut
  • lindor milk chocolate truffles
  • milk chocolate
  • +2 more

14% minimum nutr energy fat of w carbe - of w prote salt nu ene fat of car of pro salt

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

sugar, cocoa butter, whole milk powder, cocoa mass, lactose, skimmed milk powder, emulsifier (soya lecithin), barley malt extract, flavouring. may contain hazelnuts, almonds and other nuts. milk chocolate contains: cocoa solids: 30% minimum, milk solids: 14% minimum. lindor milk chocolate truffles and eggs with a smooth melting filling ingredients: sugar, vegetable fat (coconut, palm kernel), cocoa butter, cocoa mass, whole milk powder, skimmed milk powder, lactose, anhydrous milk fat, emulsifier (soya lecithin), barley malt extract, flavourings. may contain hazelnuts, almonds and other nuts. milk chocolate contains: cocoa solids: 30% minimum, milk solids: 14% minimum nutr energy fat of w carbe - of w prote salt nu ene fat of car of pro salt

Check Lindt gold bunny against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking