No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lindt Lindor Assorted Chocolate Truffles Holiday Bag Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Assorted holiday bag offers smooth, melting centers encased in thin, glossy shells, delivering varied sweet profiles from mild to intense. Commonly purchased for gifting, parties, and seasonal sharing; reviewers note consistent texture, flavor variety, attractive packaging, and occasional comments about sweetness intensity and price relative to quantity; perceived value concerns.

Ingredients

Sugar , Vegetable Oil ( Coconut , Palm Kernel ) , Cocoa Butter , Chocolate , Milk , Skim Milk , Milkfat , Soya Lecithin ( Emulsifier ) , Barley Malt Powder , Artificial Flavors .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lindt Lindor Assorted Chocolate Truffles Holiday Bag | Spoonful