Is Lindt Lindor Bag Assorted Low FODMAP?
Description
Assorted chocolate truffles feature a smooth, delicate shell and a rich, melting center, offering distinct cocoa-forward and vanilla-forward flavor notes across varieties. Commonly shared at gatherings, used for gift bowls, or kept for solo snacking. Reviewers cite consistent texture, premium taste, convenient packaging, and occasional comments about sweetness and price.
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Description
Assorted chocolate truffles feature a smooth, delicate shell and a rich, melting center, offering distinct cocoa-forward and vanilla-forward flavor notes across varieties. Commonly shared at gatherings, used for gift bowls, or kept for solo snacking. Reviewers cite consistent texture, premium taste, convenient packaging, and occasional comments about sweetness and price.
Ingredients
Sugar, Cocoa Butter, Coconut Oil, Milk, Cocoa Mass, Palm Kernel Oil, Soya Lecithin, Barley Malt Extract, Artificial Flavour, May Contain Traces Of Peanuts, Hazelnuts And Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.