Is Lindt Lindor Chocolate Block 60% Dark 100g block GERD Friendly?
Description
60% dark 100g chocolate block delivers a pronounced cocoa flavor with balanced bitterness and subtle sweetness, plus a smooth, velvety melt. Commonly used for snacking, pairing with coffee or wine, baking, grating over desserts, and gifting. Reviewers frequently note its rich taste, creamy texture, and consistent quality and smooth finish.
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Why it's not GERD friendly
- cocoa butter
- cocoa mass
- milk
- whole milk powder
- milk fat
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
60% dark 100g chocolate block delivers a pronounced cocoa flavor with balanced bitterness and subtle sweetness, plus a smooth, velvety melt. Commonly used for snacking, pairing with coffee or wine, baking, grating over desserts, and gifting. Reviewers frequently note its rich taste, creamy texture, and consistent quality and smooth finish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cocoa mass, sugar, vegetable fats, cocoa butter, milk fat, whole milk powder, lactose (milk), emulsifier (soy lecithin), skim milk powder, vanilla, flavourings, barley malt extract.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Lindt Lindor Chocolate Block 60% Dark 100g block is available at 2 retailers
About this product
Candy · Bar, Piece